For most people stretching is something that should come naturally but does not. It can run the gambit from awkward, painful, embarrassing, and pitiful to the yoga and 5 year old girl range of freakishly flexible, smooth, relieving and healthy. It's time you had a stretch that you not only enjoyed doing, but also has a bitchin' name and can be done anywhere.
We do know that yoga stretches already have cool names like downward dog.
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and Cobra! Pretty much anything with Cobra in it is fantastic.
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Now it's your turn to think for a moment what stretch you can do whereever you are right now. If you're in an office chair consider something called the "Mindless Coworker" and tilt your head from side to side like you don't understand a single word anyone says. Similar to a dog that pretends it understood the last word you told it.
You could also sit in that office chair and spread your legs far apart. Really stretch that out. We call that the "What is the naughty secretary doing to Johnson's Johnson?" or for the ladies "Having Javier flip through your files."
Let me know what stretch you'd like to invent and what you'd name it.
Shabamzy.
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